Hi and welcome!
I'm Kathryn Taylor Millán, MA, LPC/MHSP, BCC.
Thank you for visiting!
Hi! I'm Kathryn. I am a Licensed Professional Counselor with a Mental Health Service Provider designation with over 15 years of experience. I'm also an NBCC Board Certified Life Coach.
I specialize in helping women overcome the things that hold them back from the life they want. I may be able to help you with:
Overcoming unhealthy relationships
Phobias and fears
Learning to love yourself
Building better connections with others
Fertility issues, including the IVF and IUI journey
Healing from childhood and adolescent traumas in adulthood
Pregnancy, childbirth, and parenting
Becoming a better (happier!) parent or step-parent
Growing the goals and dreams you always wanted (because, hey, life is short!)
Healing after narcissistic abuse or parental abuse
Strength Counseling was founded on the idea that every human has inner strength and capability. Even if we sometimes struggle to find that strength, it's in there. My job is to help you harness your inner strength and gain peace and mastery over your life, and I take that job very seriously.
What To Expect
Whether you are new to therapy or coaching, or simply want to learn more about what to expect from the first message to the first session, all you need to know can be found here.
Kind Words from Clients
"My partner and I struggled with infertility for years before we decided to begin the IVF journey. Kathryn helped me focus on the things I could control and stay less stressed and be present as I juggled regular life with the world of fertility treatments. I'm so glad for the therapy I received and I genuinely believe it kept me focused on what was important."